Ergonomic training is important as it will help reduce risk factors known to occupational ergonomic injuries and illnesses, such as muscular sprains and strains and cumulative trauma disorders (CTDs), by demonstrating the proper lifting technique and control measures to reduce ergonomic-associated illnesses.

Participants will embark on a journey to understand the principles of ergonomics and learn practical strategies to apply them to their daily tasks. By equipping employees with the knowledge and skills to optimize their workspaces and workflows, organizations can unlock untapped potential, leading to enhanced job satisfaction, reduced risk of injury, and ultimately, a more resilient and thriving workforce.